Lesson plans for 

k-12 teachers

Welcome to Sleep Education, a comprehensive educational resource for teachers and administrators! The American Academy of Sleep Medicine has developed lessons and activities to generate interest in the study of sleep medicine and to raise awareness of sleep disorders. Sleep is important for maintaining a healthy lifestyle and impacts our ability to perform in many aspects of life. Read More...

Select a grade level: K-2, 3-5, 6-8, 9-12


Classroom Poster

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Storybook Apps

   FREE children's storybook apps for iPad, Android and Kindle tablets

Did you Know

A change in the body clock keeps most teens from feeling sleepy until 11 p.m. or later.
More sleep facts...

Children's Books



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